4 Health Benefits of Oregano Oil During Pregnancy. Oil of oregano is an extract from oregano leaves that has many medicinal properties. The tree is native to the high altitudes and mountains of the Mediterranean region. You can therapeutically use oregano oil in three ways, namely aromatically, topically, or orally in small quantities since it is very strong. It offers many health benefits during pregnancy.
Here are some ways in which the essential oil can work wonders for your health while expecting.
1. Boosts Immunity With Antioxidants.
Oregano oil is a storehouse of antioxidants that help boost your immunity during pregnancy. The phenols in it serve as powerful antioxidants to neutralize the free radicals, repair the cellular damage due to oxidative stress and prevent any ailment.
2. Treats Respiratory Ailments.
Oil of oregano acts as an expectorant and helps eliminate the mucus and phlegm buildup in the upper respiratory tract. The oil is a natural remedy to prevent and treat various symptoms of a cough and cold while you are expecting.
3. Offers Anti-Inflammatory Effects.
Oil of oregano contains beta-caryophyllin (E-BCP) that helps fight both internal and external inflammation in the body. Topical application of the oil minimizes any irritation and inflammation due to an injury or arthritis.
4. Fights Bacterial And Fungal Infections.
Oregano oil possesses antibacterial and antifungal properties that protect you and your unborn baby against various diseases during pregnancy. The oil offers you protection against E.coli and diseases like diarrhea and colon and urinary tract infections. It also helps fight Salmonella enteritidis, S. Typhimurium, and Staphylococcus aureus.
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