Easy and Quick Cure Sore Throat at Home. Sore throats are usually caused by viruses and bacteria can sometimes cause serious health problems. During the winter season, sore throat is common and affects most of the people. Sore throat is the first symptom to strike when your body is going to catch a cold. A sore throat can also be the result of smoking, inhaling polluted air and various types of allergies. It gets even worse because it becomes difficult to swallow food and prevents you from getting a good night's sleep.
However, you do not need to worry because of a sore throat is bothering you can be cured by eating the following foods. See this video https://youtu.be/YbqcUpW5W6w
- Chicken soup.
Chicken soup is an effective remedy for curing a sore throat. It has mild anti-inflammatory properties and helps in relieving congestion by limiting the viruses that come into contact with the mucous membranes. A hot bowl of chicken soup has healing powers as well that will get rid of a sore throat.
- Ginger.
When it comes to battling a sore throat, ginger is one of the most powerful weapons. Ginger opens up the sinuses and helps to clear the mucus from the nose and throat. In addition, ginger consists of anti-inflammatory properties.
- Banana.
Banana is a soft fruit and non-acidic that is gentle on your throat. Bananas are quite easy to follow, especially when you are suffering from a sore throat. The fruit is also rich in vitamins and minerals that will let your throat heal quickly.
- Honey and Lemon.
Honey and lemon when mixed together can bring relief to a sore throat. It also helps in soothing the throat. Drinking a concoction of lemon, honey, and warm water will help to ease your sore throat and its associated pain.
- Chamomile Tea.
Chamomile is another herb that relieves sore throat due to its abilities as a natural painkiller. Chamomile tea has been proven to be effective because of its anti-spasmodic properties that help reduce coughing when you are suffering from sore throat.
- Oatmeal.
Oatmeal is high in soluble fiber and helps in lowering the bad cholesterol level. When you are suffering from sore throat, make a bowl of oatmeal by adding banana and honey to it. This will soothe your sore throat condition after consuming it.
- Cloves.
Cloves are very effective in treating sore throat. Cloves contain anti-fungal and anesthetic properties that can provide relief from the scratchiness and pain when you suffer from sore throat.
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